I have two hours until my weigh-in. I've had a pretty productive week - although I know there is room for improvement. Portion control and food choices are great - so that's awesome. However, I need to work on more activity and drinking water!
I just hauled in a bunch of wood - I'm finding that I feel even better if I do something useful, like mucking out the chicken coop (not my favorite, but it sure builds up a sweat) instead of just going for a walk or going to the gym.
Will check in later with the results of my weigh-in....
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.